Free Community Workshops
At Little Bear Counseling, we believe in giving back to our community. We offer a limited number of free workshops for businesses and churches, designed to support mental and relational well-being. These workshops range from 20 minutes to 1 hour and provide practical tools for fostering healthy relationships, emotional resilience, and effective communication.
If your organization is interested in hosting a workshop, reach out to us—we’d love to collaborate and bring meaningful conversations to your team.
Attachment Styles & Workplace Dynamics
Ever wonder why some coworkers thrive on collaboration while others prefer to work solo? Or why certain team members crave feedback while others avoid tough conversations? Attachment science isn’t just for romantic relationships—it shapes how we communicate, handle conflict, and build trust at work.
In this engaging 1-hour workshop, you’ll discover your own attachment style, how it influences your work relationships, and practical ways to improve teamwork, leadership, and communication. Perfect for teams looking to enhance collaboration and create a more connected, productive workplace.
Great for a lunch-hour learning session—interactive, insightful, and easy to apply!
Navigating Conflict with Care: Helping Couples Work Together
Conflict is a natural part of any relationship, but how we handle it makes all the difference. This workshop helps couples approach disagreements with more understanding, less frustration, and a stronger sense of connection.
In this engaging and interactive session, couples will learn:
✔️ How to communicate in a way that brings you closer, not further apart
✔️ Simple shifts to reduce tension and avoid common conflict traps
✔️ Practical strategies to repair, reconnect, and strengthen your relationship
Whether you have 20 minutes or a full hour, this workshop provides real-life tools that help couples navigate challenges with care and build a healthier, more resilient relationship.